Rainbow Light Therapies

Starting Primary School: Managing Anxiety

So your little one is all grown up and ready for “big”school. When did that happen? It only seems like yesterday that you were holding their little hand on that nervous drive home from hospital right? You have done the research and the planning and n...

Using the Five Senses to Manage Stress

Below you will find examples of how we can all use our main five senses to manage stress. These strategies can be used by individuals of all ages and in most environments. Give them a go and then pick your favourite’s. Draw or list your favourite strateg...

In this workshop our kids will learn about crystals and how to use them for managing stress and anxiety, create their own mandala crystal grid template and make a calming crystal spray with their choice of crystal to keep and take home.

This workshop will include:
* General information on crysta...

In this Kids Introduction to Reiki, Chakras and Auras Workshop, the children learn about their Chakras and Auras and how to maintain them for optimum health as well as learn simple methods of using Reiki in everyday life to help manage their anxiety, stress, anger and other complex emotions.

Two...

This Managing Anxiety workshop is for our Teens starting High school.

The aim of this workshop is to arm our Teens with stress management strategies to help ensure a smooth and calm transition from Primary School to High School.

Topics and flow of the day will be somewhat dependent on the parti...

This workshop is designed to teach you and your children some calming and stress management strategies and techniques to help ensure a successful back to school transition.

It is open to our children and their parents/carers and is suitable for:
1. current students as a reminder and practise ses...

I am still working during this time providing online sessions for individuals, families and small group sessions.
Sessions are available online via Zoom, Skype or phone and range in duration from 30mins for our younger kids and up to 60 minutes for adults and families.
Sessions are booked 1-2 wee...

This video from 2014 was filmed, produced and edited by the children directly involved in the video itself. They did an amazing job and we are proud of the results they have gotten from this video.
By Kim Norton - Rainbow Light Therapies - https://www.rainbowlighttherapies.com.au


The Kid's from...

Meditation for Children. "In times of stress, we can call on Archangel Michael for courage and for protection. To help us feel safe....................".
By Kim Norton - Rainbow Light Therapies - https://www.rainbowlighttherapies.com.au


"In times of stress, we can call on Archangel Michael fo...